What Makes a Good Running Headlamp? Our 3 Favourites

When you're running at night or in low-light conditions, a reliable headlamp isn’t just helpful — it’s essential. But not all headlamps are made equal. The best running headlamps are lightweight, comfortable, and built for performance in motion. In this guide, we’ll break down the key features you should look for in a running headlamp and share three of the best models available right now.

What to Look for in a Running Headlamp

1. Lightweight Design

Heavy headlamps can bounce or feel uncomfortable on long runs. Aim for compact, minimal designs built specifically for runners.

2. Adjustable & Secure Headband

Look for headlamps with non-slip, adjustable straps designed to stay in place no matter how fast you're moving.

3. Brightness with Multiple Modes

A good running headlamp should offer a range of brightness settings — including a lower mode for close-range visibility and a higher mode for trails or roads.

4. Wide Beam & Flood Lighting

Running headlamps work best with flood beams for peripheral vision rather than narrow spotlights.

5. Rechargeable Battery

USB-C or micro-USB rechargeable headlamps save money on batteries and are easier to top up between runs.

6. Water & Weather Resistance

Look for at least IPX4 waterproofing for running in rain or wet conditions.

3 Best Running Headlamps for 2025

1. Klarus HM1 Motion Sensor Headlamp

A smart and user-friendly headlamp built for outdoor activity.

Key Features:

• Max Output: 440 lumens

• Beam Distance: 100 metres

• Rechargeable: USB-C

• Motion Sensor Mode: Wave your hand to turn on/off

• Lightweight: Just 70g

• Waterproof: IPX6

• Run-Friendly: Comfortable, adjustable headband with silicone grip

2. Fenix HL45R Rechargeable Headlamp

A premium, rugged option for serious runners.

Key Features:

• Max Output: 1,000 lumens

• Beam Distance: 220 metres

• Rechargeable: Built-in battery with USB-C charging

• Lighting Modes: Eight lighting modes including four levels of white light, three levels of red light and red flash

• Lightweight: 133g (including battery)

• Waterproof: IP66

• Extra Touch: All-metal body for durability

3. Nitecore NU25 MCT Ultra Lightweight Headlamp

A super-light and minimalist headlamp ideal for trail runners.

Key Features:

• Max Output: 400 lumens

• Beam Distance: 130 metres

• Rechargeable: USB-C

• Features 3 different colour temperatures

• Ultra Lightweight: Just 45g

• Waterproof: IP66

• Bonus: Glow-in-the-dark headband accents for visibility

Final Thoughts

The right headlamp can completely change your night running experience — adding safety, visibility, and confidence. Whether you want the smart controls of the Klarus HM1, the rugged durability of the Fenix HL45R, or the ultra-light build of the Nitecore NU25 MCT, Torch Centre has a headlamp to suit your run.